Happiness is great, but it’s an emotion and, depending on your current situation, it might be one of the circumstances to achieve. Positivity, on the other hand is a mindset, and one that can be chosen at almost any time. Let's take some time this week to address some understanding positivity in relation to the concept of positively being present. Right on the corner happiness is fleeting. No matter what wonderful thing happens, the happy feelings will only last so long, and that’s because, like any emotion, happiness is transitory. Positivity, on the other hand, is a way of seeing the world. It’s an attitude that you can embrace no matter how difficult the circumstances. Positivity is a mindset. Chasing happiness can be problematic (and often leads to unhappiness because, great as happiness is, it’s a temporary emotional state and does not last). Pursuing positivity is not problematic because it is a mindset, not an emotion, and it can typically be accessed no matter what your emo...
Transform yourself to a better version..... I know everyone's busy. Things go on from one moment to another, time is not fixed it just moves away and the time once lost never come's back. Having a good attitude will help you understand yourself better, while your still exploring things remember that everyone's different, and take things differently. You can't expect everyone to behave the same at the same time. Am I right? Everyone has their own opinions and difference that will make them different and unique from others. The best attitude to carry to yourself is "SMILE". Always carry that glowing smile on your face no matter what. That constant smile on your face will make others wonder. Good Mindfulness Habits: 1. Spend time outside: The main practice everyone should follow. Frankly, speaking I don't follow this on my own. But this something I would definitely from now on. Because that's something that will give a fresh start up from what your doi...