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Showing posts from January, 2022

Positively present!

Happiness is great, but it’s an emotion and, depending on your current situation, it might be one of the circumstances to achieve. Positivity, on the other hand is a mindset, and one that can be chosen at almost any time. Let's take some time this week to address some understanding positivity in relation to the concept of positively being present. Right on the corner happiness is fleeting. No matter what wonderful thing happens, the happy feelings will only last so long, and that’s because, like any emotion, happiness is transitory. Positivity, on the other hand, is a way of seeing the world. It’s an attitude that you can embrace no matter how difficult the circumstances. Positivity is a mindset. Chasing happiness can be problematic (and often leads to unhappiness because, great as happiness is, it’s a temporary emotional state and does not last). Pursuing positivity is not problematic because it is a mindset, not an emotion, and it can typically be accessed no matter what your emo...

Can we predict the future?

  The future is something to build Human has turned his mind towards compassion and wisdom of achieving and trying to bring the perfect technology like computers, better communication, better means of opportunities, and so on. Human consciousness has moved towards greater technology right? Our brains are becoming more and more technologically minded. We cannot control what is happening we are just being a part of what is happening. Predicting the future Prediction is very difficult . Dynamically everyone wants to know what comes next? Likewise we start predicting about what next. We may have noticed such things in real life too. While these days peer group would love watching series, where after watching each episode, they start predicting about what comes in next episode? Generally we tend to understand that the predictions made about the future may never happen, because it’s just an assumption where we can get it right or wrong. One such incident remembers me of how people ...

Baking makes everyone happy!

Its a perfect day for baking! In a world full of worries and frustration there is always a time where we can cook and have delicious food! I'm sure everyone likes something sweet that makes everyone feel good and smile a lot. It just makes your day perfect, even though your facing a lot. Apart from being able to much on delicious cakes and cookies being a prominent reason for cooking, baking can also be a very calming activity to stress less.  Baking can soothe ruffled nerves. Moreover, Baking has a set start and end point. It furthermore helps people feel a sense of control and purpose.  Take mindfulness, creativity and a dash of focus. Fold together gently, bake in a slow oven and watch your spirits rise. Yes, your time spent in the kitchen can enhance your mood and promote mental wellbeing. While cooking is clearly a means to satisfy the body’s need for food, it’s increasingly being recognized as a way of nurturing the mind. Not only does the process of cooking and bak...